Harlem · New York
Health is our Goal — Mind, Body n Soul
Harlem-Made · Small-Batch Health Snacks

Health Is Our Goal.
Mind, Body n Soul.

The 4 Elements Health Bar — built in NYC, sold in small batches.

The 4 Elements Health Bar — made in small batches, packed with whole ingredients.
Mind, Body n Soul — wellness the way nature intended.
Harlem-made, community-rooted, built on real ingredients.
4 Elements Health Bar · Original & Raisin · $5 each
139th & Lenox Ave, Harlem, NYC
💛 Small-batch made 💙 No preservatives 💚 Community over everything 🌿 Harlem-made

The Bar

One bar, done right. Whole ingredients you can pronounce, sweetened with organic maple syrup, made fresh in small batches.

4 Elements Health Bar

Original — OG

The original small-batch bar: oats, peanuts, flax, quinoa and puffed rice, bound with Finding Home Farms organic maple syrup. No preservatives.

4 Elements Health Bar

Raisin

The Raisin bar — same honest base of oats, peanuts, flax, quinoa and puffed rice, loaded with plump raisins. No preservatives.

What's Inside

Nothing to hide. Here's every ingredient, out in the open — the way we like it.

Oats Peanuts Flax Quinoa Puffed Rice Raisins Organic Maple Syrup

Sweetened with organic maple syrup from Finding Home Farms (NY). Made fresh without preservatives — real food, for real life in motion.

Community Over Everything

From September 26 to October 10, every 4 Elements Health Bar sold put its profit straight back into the block — funding raised garden beds and a neighborhood art piece honoring Harlem Renaissance figures at 139th & Lenox.

We prioritize care, sustainability, and collective growth over extraction and short-term profit. Buy a bar, grow the neighborhood.

Sept 26 – Oct 10Every bar gave back
139th & LenoxGarden beds + Harlem Renaissance art

Meet Tom & Anya

Mr. Good's is built with community, by people who lived it.

Tom is Brooklyn-raised and hip hop to the core. Anya is a first-generation immigrant from Belarus, exploring New York — and hip hop — for the first time.

Not long ago they faced financial struggles and near homelessness. The friends and neighbors who showed up for them inspired a brand where everyone can feel that same love, recognition, and support — with delicious, health-forward treats as a bonus.

"Together We Bloom" isn't just a mural. It's the business plan.

@mrgoodslilgoodiesFollow the journey on Instagram
Harlem, NYCShaped on New York sidewalks, in studios and kitchens

Find the Goodies

Two ways to get your hands on a bar — pull up in Harlem, or order online.

🚚 The Health Station Truck

Our first distribution partner — the Black Seed Brothers Health Station truck carries the 4 Elements Health Bar at 139th St & Lenox Ave, Harlem. Open 24/7 — pull up anytime.

Get directions →

💚 Order Online

Pre-order the 4 Elements Health Bar — Original or Raisin, $5 each — straight from our online store.

Order yours now

@mrgoodslilgoodies on Instagram

🛒 Order Yours